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TV mountain climb

Where to see 
Christian Fitness TV:

Direct TV ch. 376 -
Mon - Fri @ 4:30pm (EST)  

Dish Network TV ch. 267 & 9399 -
Mon - Fri @ 4:30pm (EST) STARTING DEC. 1tth

web streaming @ 
CTNonline.com - Sat @ 10am (EST)  

WCLF - Tampa, FL
Sat @ 10am (EST)  

KNLJ - Jefferson City, MO
Mon - Fri @ 6am & 3:30pm 

WGNM – Macon, GA – 
Mon – Fri. @ 6:30am & Sat @ 10am (EST)  

WHTN - Nashville, TN
Mon - Fri @  2pm (CST)

WTJR – Quincy, IL
 - 
Sat @ 9am (CST)


WYBU – Columbus, GA
-
Mon, Tues, Thurs, Fri @ 7:30am (EST)


Walking Show List

click on the picture to open a printable "Walking" list

Walking Show Exercises

Rd #1
Stretch
Rd #2 
Slow Calf Raise
Rd #3 
Fast Pace
Rd #4
Low Ice Skating

Rd #5 
Fast Pace Arm Swing
Rd #6 
Cross Over
Rd #7 
Backwards
Rd #8 
Fast Pace Arm Swing
Rd #9 
Long Stride

Christian Fitness TV is
Coming to Dish Network on Dec.11th
Ch. 267 & Ch. 9399
The Christian Television Network is launching on Dish Network December 11th. Tell all of your friends that subscribe to Dish that they can start watching Christian Fitness every Monday - Friday starting Dec. 11th.
 

NEW GEAR HAS ARRIVED!

Balance Balls / Mats / Pedometers / Bands

      

VISIT OUR APPAREL PAGE

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New Shows!

The Christian Fitness crew recently completed two new shows that are going to be a great addition to your workout.
 
The "Arms" program focuses on nothing but the upper body to build more strength, definition and endurance for your arms and shoulders.
 
 
 
 
 
There is also a "PK" (Punch and Kick) show that is a full body workout. This program goes into detail on technique and form so that anyone at any level can participate and experience the benefits. Beginners will have a blast testing and improving their balance, while intermediates and advanced can test their cardio by pushing it to the limits during each round.
 
 
 
 
 
Be sure and catch the "Couch" workout to Matthew West's latest album "Something to Say", and  "Exercise Bands II" set to the music of Brian Bates. Christian Fitness is honored and blessed to have these two anointed artists lend their talents to the program.
 
  

            

www.matthewwest.com          www.brian-bates.com

 

 
Watch our promos by clicking on these images.
Fish Promo  Video Wall promo   Have Not Heard Promo
key verses 1Cor. 3:16  &  3John 1:2

Christian Fitness is a unique, fun and interactive program unlike any other show on television. In addition to discussing scripture, the hosts share nutrition tips, talk about fitness facts and throw in a little exercise for good measure. There is something for everyone.

So call your family, friends, neighbors, even your choir members, and get ready to change your life. Christian Fitness TV is dedicated to educating, informing and training Christians so that we as His disciples can prosper and be in good health.
lori behind scenes


Christian Fitness is produced by CTN, the Christian Television Network, and can be seen at various times throughout the US.

Please consult your local listings or check some of the airtimes in the column to the left.

 

DVD 

Christian Fitness is pleased to offer DVD’s of our programs as a way for you to work out at home on your own schedule or take them to church and start a fitness group. 
DVD's & Apparel Link

Nutrition Tips

Christian Fitness is dedicated to helping Christians everywhere take better care of themselves. Each of our television shows features a different Nutrition Tip to give you information on daily choices that you can make to improve your eating habits.


read more

Nutrition Tip
Salmon Salad
Recipes

Host Lori Evans offers information on some of her favorite dishes. Try them out and let us know what you think?

Recipes Link

                                    

Contact Us
Mail: CTN  c/o/ Christian Fitness,  6922 142nd Ave.,  Largo, FL 33771      
Phone: 727-535-5622    email: ChristianFitnessTV@ctntv.net

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